White Rock Kenshinkan Karate Dojo in Austin, TX announces student promotions!
Students demonstrated their ability in karate, tuite, self defense, ippon kumite and kata as well as protocol and adaptability.
Hector Flores and Harry Hart passed the examination for 9th kyu in class tonight, as guests watched adding to the pressure. They performed all the techniques they’ve been learning over the months and proudly received dojo certificates of their promotion.
I’m very proud of Hector and Harry! The first ranking students of my new dojo in Austin!!
We added the combos from the basics into the 25 basics.
Recall that for sweep/punch/block if follows the same concepts found in other karate basics, extending and gathering power and momentum. Remember to recover your stance and pay attention to balance alignment!!
For the combos also remember to make all the techniques distinct and correct. Again, concepts need to be applied. Body positioning is always important.
Good round of basics with the addition of some combo techniques.
Remember, when doing the combos it’s better to slow up some and do the technique correctly, rather than shortcut it to try and keep up. Try not to slow the class down, but take the time you can to focus on the technique. So if you’r struggling, keep stepping but focus on the technique at hand…
Koteate intro went well. Remember to breathe and stay loose until the point of impact.
Protocol note:Remember when someone who outranks you demonstrates something, makes a correction or answers a question respond with “Hai!” and “Domo Arigato!” using the appropriate title.
Hubud went well with the addition of a drill to upset stances. Remember: the drill works both ways and on a couple of levels.
Tori needs to seek the right time to disrupt the uke’s balance
Uke (as always) can use this an opportunity to both practice intent and focus on an attack as well as using it as a drill to practice recovering balance.
Added front side kick & back kick. Good questions on leg positioning relative to where kick is headed. More discusion of power vs placement.
Punching drills on the pads helped reinforce (no pun intended) wrist alignment and gave a good workout.
Great work on kata! Some good examples of just “phoning it in” though. Remember, if you’re bored with a kata, then there’s something you’re not thinking about. Speed up, slow down, focus on footwork, etc. As you’re learning it, take it in small chunks.
Basics, adding block w/front kick to the side. We picked up the pace in basics a bit.
Tightening up wider stances – we addressed the weight shift issues.
We talked about some ways to remember the order of the blocks.
We used a hubud drill to work on a simple arm bar & transitions for body placement and keeping strength at your core. The drill was also aimed at destroying the stance of the uke and recovering, as well.
Kata – Looked great. Keep it deliberate and slow.
We talked about some applications for the footwork and some transition helper moves.