Training Log Tuite and intro to kumite

Tonight we worked on the next level of tuite.

Note that now we’re shifting stances. That equates to shifting weight and change body! Pay attention to your stances and keeping shoulders and hips in alignment. Start to pay attention to how the uke’s body responds. That will be more and more important!

We started our trip down kumite lane!! At WRKK we do most things from a defensive stand-point. So, usually we will approach it as we did last night, one attacks and the other defends. We will also do a more “traditional” type of sparring, as well.

  • Relax & breathe
  • Stay aware of your surroundings
  • Remember to protect your core and centerline
  • practice clean technique