Karate Class notes

Worked through all the blocks and talked some pneumonic devices to remember the ordering.

Learned that being faster than sensei on the basics can equal pushups. Slow is smooth. Smooth is fast.

Ippons to round out the class.

A bit about breathing and kiai usage.

Stances & stepping – “C stepping” and going for a wider stance will help, for now.

Rounded out with kata. Good class!!